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Optimum Nutrition ZMA (180 Capsules)

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Brand: Optimum Nutrition
Item form & quantity: 180 Tablets

AED 155 Includes VAT and statutory taxes.
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Optimum Nutrition ZMA is a supplement based on zinc, magnesium, and vitamin B6. These substances play an important role in all body processes, but most of them are lost with sweat. For this reason, taking such supplements is recommended for all athletes and physically active people.

Zinc has an antioxidant effect, supports the brain and thyroid gland's health, and ensures the hormonal system's normal functioning. Thanks to it, the body has immunity, fights infections, and inflammation, and quickly recovers after exertion. Its deficiencies can also develop anxiety, depression, and skin and joint problems. Magnesium is involved in producing ATP, which is responsible for the health of the heart and many other systems. Combined with vitamin B6, these substances help the body to be strong, enduring, and productive.


Norms for sports: 10-15mg for women and 25-30mg for men. However, it is recommended to take a zinc test for your therapist to decide on the dosage. Since zinc and magnesium are poorly absorbed with food, the optimal time to take ZMA is 30-40 minutes before meals and/or before bedtime. Men - take 3 capsules before bedtime. Women - take 2 capsules before bedtime.

  • Order before 5 pm is eligible for same-day delivery (Dubai, Sharjah and Ajman). For other orders - next-day delivery.
  • Delivery 7 Days a Week include public holidays.
  • We make every best effort to ship your order on the same or next day. An emergency situation or severe weather condition may cause a delay in the shipment.
    • Free delivery for orders over AED 100. If an order less than AED 100 delivery cost AED 20
    • Customers can choose standard or expedited delivery. Additional fees will be notated on the checkout depending on the service chosen.
    • The company does not ship "signature required". Customers are responsible to have someone available to receive items when shipped.
    • Shipping addresses cannot be changed. We will only ship to the shipping address entered when the order was originally placed. Shipping fees are non-refundable. The original shipping fee will be deducted from your refund.
    • Courier will hand in your delivery when you provide your Emirates ID / Passport and pay the total invoice amount.
    • You must be over the age of 18 to place an order. If you are underage and you place an order, you will lose your money, guaranteed.
  • The customer can make a refund if he did not damage the packing.
  • The customer should pay AED20 for courier services only.

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